PARENTS understood very well that the kids really liked the variety of processed noodles. What makes them fond of Chinese food that comes from this?
"Mi issued a savory flavor. In addition, the soft texture makes noodles easily sucked, chewed without any bother," said Susana, STP, MSc, PDEng Nutrifood as Head of Division of Research Center after the launch of Tropicana Slim Low Fat Noodles in Palada Indonesian Cuisine, West Mall, Grand Indonesia, Jakarta.
She said if the kids like to eat noodles, like it or not parents should reduce their sodium intake in food. Because the noodles is a food high in sodium. As an illustration, the levels of sodium in a packet of instant noodles have generally achieved approximately 750-1270 milligrams while the maximum consumption of the recommended limit is 300 mg.
"So, do not be given a sausage, corned beef, etc.," he said.
Due to flavor savory substances resulting from this sodium, lazy kids tend to eat other nutrient intake, such as vegetables and fruits. Mi is also a food ingredient that makes the stomach early satiety.
"A serving of noodles already contains more than 50 percent of the maximum limit of sodium substances," he continued.
Children banned difficult when you want to eat instant noodles. Because taste delicious, they tend to become addicted, without thinking about the consumption of other foods. This is what should be limited, since excessive sodium intake is not good for his body which was in its infancy. It took the role of parents to limit the intake of noodles in children because in their daily life, children need vitamins, minerals, and fiber.